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@ -93,12 +93,14 @@ The reserved keywords of the notation are: workout, warmup, cooldown, run, bike, |
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**`<time-duration>`** := `<minutes>:<seconds>` |
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**`<time-duration>`** := `<minutes>:<seconds>` |
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**`<target>`** := `<zone-target> | <pace-target>` |
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**`<target>`** := `<zone-target> | <pace-target> | <hr-target>` |
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**`<zone-target>`** := `z[1-6]` |
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**`<zone-target>`** := `z[1-6]` |
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**`<pace-target>`** := `<pace> - <pace> (mpk | mpm)?` |
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**`<pace-target>`** := `<pace> - <pace> (mpk | mpm)?` |
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**`<hr-target>`** := `\d{1,3} - \d{1,3} bpm` |
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**`<speed-target>`** := `<kph-speed> - <kph-speed> (kph | mph)?` |
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**`<speed-target>`** := `<kph-speed> - <kph-speed> (kph | mph)?` |
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**`<pace>`** := `<minutes>:<seconds>` |
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**`<pace>`** := `<minutes>:<seconds>` |
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@ -109,6 +111,8 @@ The reserved keywords of the notation are: workout, warmup, cooldown, run, bike, |
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**`<seconds>`** := `\d{2}` |
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**`<seconds>`** := `\d{2}` |
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**`<newline>`** := `[\r\n]` |
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## Unit of measurements (metric vs imperial) |
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## Unit of measurements (metric vs imperial) |
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As Garmin supports metric and imperial measurement systems, quick-plan can do this as well. There are two ways of usage: |
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As Garmin supports metric and imperial measurement systems, quick-plan can do this as well. There are two ways of usage: |
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