Checkout a [complete training plan for 80K ultra](https://docs.google.com/spreadsheets/d/1b1ZzrAFrjd-kvPq11zlbE2bWn2IQmUy0lBqIOFjqbwk/edit?usp=sharing). It was originally published in an article of Runner's world website - here's [the link](https://www.runnersworld.com/ultrarunning/the-ultimate-ultramarathon-training-plan).
Checkout a [complete training plan for 80K ultra](https://docs.google.com/spreadsheets/d/1b1ZzrAFrjd-kvPq11zlbE2bWn2IQmUy0lBqIOFjqbwk/edit?usp=sharing). It was originally published in an article of Runner's world website - here's [the link](https://www.runnersworld.com/ultrarunning/the-ultimate-ultramarathon-training-plan).
## Installation
- Go to the [releases page](https://github.com/mgifos/quick-plan/releases) of this project
- Download latest release zip file and unzip it somewhere on your computer
- Enter bin folder and run `quick-plan` command (use `quick-plan.bat` if you are a Windows user)
opt[String]('p',"password").action((x,c)=>c.copy(password=x)).text("Password to login to Garmin Connect")
opt[String]('p',"password").action((x,c)=>c.copy(password=x)).text("Password to login to Garmin Connect")
opt[Unit]('d',"delete").action((_,c)=>c.copy(delete=true)).text("Delete all existing workouts with same names as the ones that are going to be imported.")
opt[Unit]('x',"delete").action((_,c)=>c.copy(delete=true)).text("Delete all existing workouts with same names as the ones that are going to be imported.")
help("help").text("prints this usage text")
help("help").text("prints this usage text")
@ -73,6 +73,8 @@ object Main extends App {
action((_,c)=>c.copy(mode=Modes.`import`)).text(
action((_,c)=>c.copy(mode=Modes.`import`)).text(
"Imports all workout definitions from CSV file. If it's omitted, it is will be on by default.")
"Imports all workout definitions from CSV file. If it's omitted, it is will be on by default.")